Diet Soda During Pregnancy
- Types. Diet sodas come in many flavors and use different kinds of artificial sweetener ranging from saccharin to aspartame.
- Considerations. Drinking too much caffeine while expecting a child is just not a good idea, according to the American Pregnancy Association.
- Potential Problems With Other Sweeteners.
- Expert Insight.
- Photo Credit
Is Diet Coke really that bad in pregnancy? The caffeine content in diet coke is not high enough to be a threat to the pregnancy. In an interview with Romper, Hill assured all present that pregnant women can safely have 200 to 300 milligrams of caffeine every day.
Can I drink diet coke while trying to get pregnant? Then with diet drinks, such as diet Coke or diet Pepsi, there is aspartame, which while the FDA has deemed it as safe, there are concerns that it could affect the developing brain of the infant. Aspartame is full of unnatural chemicals and to be safe it is probably wise to give up diet drinks altogether for the pregnancy. Caffeine Contents in Coke
What are the effects of drinking Coca-Cola while pregnant?
For the pregnant woman, if she is exceeding the daily measure of coke, it could result in: [ 1]
- Dilated pupils
- Opening of bronchial tubes
- Increase in heart rate
- Higher blood pressure
- Discharge of insulin into the blood stream from the liver
- Tightened muscles
- Higher metabolism
- Could result in Miscarriage
- Reduced Fertility
- Diuretic in nature and makes our body lose water.
Is drinking to much soda bad while pregnant? An occasional soft drink is not likely to do you any harm. But research has raised concerns about drinking soda on a daily basis during pregnancy, whether it’s caffeinated or not. Some research suggests that drinking more than one sugar-sweetened or artificially sweetened drink a day during pregnancy could raise the risk of preterm birth. These findings are not definitive, but to be on the safe side, you may want to limit the amount of soda you drink.
Is it safe to drink Coke during pregnancy?
Is it safe to drink Coke during pregnancy? Yes, consumption of coke is safe during a pregnancy if it is restricted to permissible limits. Generally, doctors recommend avoidance of coke because as pregnancy continues, the body starts taking longer period for digestion.
Is it safe to drink diet soda during pregnancy? During pregnancy, it is safe to drink one or less than one serving (1 serving= 330 ml) of soda or diet soda per day. Whether you consume soda containing sugar or artificial sweeteners, the caffeine in soda can be refreshing, but it can be harmful to the foetus.
What is a pregnancy diet? The foundation of a healthy pregnancy diet is the same as the average healthy diet: a balanced mix of lean protein and calcium, whole grains, a rainbow of fruits and vegetables and healthy fats (with usually a little more calories and nutrients to nourish baby).